The New Kadampa Tradition is an international association of Mahayana Buddhist meditation centers that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso.
Five Ways to Renew an Old Love
Over at UC Berkeley's website Greater Good, psychologist, author, and Buddhist Barabara Fredrickson offers us five ways to renew the feeling of love. Fredrickson explains that the feeling of love, like any emotion, is fleeting—she herself was surprised just how fleeting it proved to be as her scientific research progressed. "The good news," Fredrickson shares, "is that love is a renewable resource." In the brief article she lists a number of ways we can continuously re-cultivate love. By learning to generate love at a moments notice, we can create stronger, lasting bonds with our loved ones, or at least get through Valentine's Day...
Read the article here.
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